Yoga at Gathering Garden

Started a new 7-week session at Gathering Garden. Friday evenings at 6 PM. There was only one person who showed up apart from Rich, the organizer. Anyway, once I start teaching it doesn’t really matter if there is one or if there are many. I am glad to teach to the one who is interested and wanting to stay healthy. Busy lives shouldn’t take precedence over staying healthy; I know this first hand after experiencing good health all the way to almost 45 – no drugs or medication. It takes a lot of commitment and drive to keep working at it.

“The most essential factor is persistence – the determination never to allow your energy or enthusiasm to be dampened by the discouragement that must inevitably come.” – James Whitcomb Riley

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