Keeping the pounds off – The Yoga Way

It was nice when in the twentiesNothing to worry, nothing to careWith school over, a job on handNo worries, hey Future – I don’t care. I fell in love, at very first sightMarriage while delayed, …

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Thought Control

Thousands pass through your mind,Maybe ten or twenty you think yourself,Only a few that you actually follow,Will define what in reality is You! So you see what a waste it isTo keep thinking and thinking,As …

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Let the Spirit flow

Are you vented up in Anger?Or is it disdain, maybe hatred or JealousyLeave alone those feelings of lureAnd let the Spirit flow. Have you a list of things unaccomplished?Something in the back of your mind …

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