Getting injured is easy with Yoga!!

Yes, it kind of seems obvious for some people. But even an accomplished yoga adept can easily get injured if one doesn’t respect one’s abilities. I have been practicing Yoga for over three decades now …

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The Western world and the fascination for the body

The Western world is fascinated by the physical body like no other part of the world. There could be a lot of reasons for this. One is in the eastern world, where spirituality pervades, we …

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Getting back on track

Eight months back it was,that gave me a reason not tofirst six weeks was okaybeyond that, I had to. Stretching, bits here and therewas once a week, maybe twotravelling, going everywherenever got in the groove …

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